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The Importance of CBD Dosage

dosage du cbd

Currently, there are many CBD products on the market. They come in various forms, but consumers often struggle to understand their composition, especially the proper dosage. They may not realize that products with lower CBD concentrations can be preferable for those who need the presence of other cannabinoids, as the proportion of minor cannabinoids decreases with higher CBD concentrations in the product. NŌTO products contain between 5% and 20% CBD, depending on the chosen product.

 

What is the proper CBD dosage?

We recommend 50 mg of CBD per day for our sublingual CBD oils, which corresponds to 20 drops for our 5% oil, 10 drops for our 10% oil, and 5 drops for our 20% oil. For our gummies, which contain 20 mg of CBD each, it is suggested to take 2 to 3 per day. It is possible to combine oils and gummies as long as the indicated dosages are followed. The percentage of CBD in the product is not as important as the daily amount of CBD taken.

It is worth noting that some brands offer different CBD percentages in their products, particularly their sublingual oils, recommending a certain number of drops per day. However, taking 20 drops of a 5% oil, 10 drops of a 10% oil, or 5 drops of a 20% oil results in the same amount of CBD intake and produces similar effects, approximately 50 mg.

 

The importance of CBD components on its effects:

Studies have shown that the effects of CBD are linked to some of its components. This is known as the “entourage effect” of terpenes, which interact with CBD. The enhanced effects of CBD can also be due to the components in CBD-based products. Therefore, it is important to consider not only the percentage but the daily amount of CBD taken and the product’s components.

For those seeking maximum effect, we recommend a full-spectrum oil with other cannabinoids. NŌTO products include a broad-spectrum hemp extract containing not only CBD but also molecules like CBG or CBN, as well as terpenes, rather than an isolated CBD molecule. Our CBD is 100% natural and made from hemp cultivated according to current regulations.

Conclusion:

These explanations may seem technical to CBD users. The most important thing is not the percentage of CBD in the product but the dosage according to your needs and the product’s composition. As mentioned earlier, it is also essential to consider minor cannabinoids in the formulation.

 

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